How to guard against seasonal affective disorder in the pandemic's winter months

Seasonal affective disorder appears in about 5% of the US population during winter months. With social distancing amid the pandemic, this form of depression could hit harder this year. Here's how to prep in order to reduce SAD symptoms.

How to guard against seasonal affective disorder in the pandemic's winter months
Seasonal affective disorder appears in about 5% of the US population during winter months. With social distancing amid the pandemic, this form of depression could hit harder this year. Here's how to prep in order to reduce SAD symptoms.